Individual Therapy

Helping you rekindle hope one step at a time

If you’re having difficulty navigating your relationships and are tired, overwhelmed, stressed and ready to take control of your life, then you are in the right place! Anxiety, comparison and trying to keep it together is emotionally draining and exhausting. I get it. You’ve realized all the people pleasing and unrealistic expectations to be perfect isn’t serving you anymore.

Whether you need help better understanding your anxiety feeling, perfection seeking and need to please, I am here to see and hear you as I walk along side your journey.